If you’ve ever been on a cruise before, you know how succulent the wide range of food is. Unfortunately, delicious food has its price and usually ends up on your gut and backside.

So does Michael Webb’s new book “How To Lose Weight While Eating Like Royalty On a Cruise” live up to its name? Let’s find out.

The book claims you can lose weight without exercise and still enjoy delicious food. Basically it’s marketed with the “lose weight without really trying” angle. Upon first glance, this seems like total BS but there’s actually more than meets the eye to Michael’s book.

Here’s why :

The reason it can be easy to lose weight while being on a luxurious cruise is because, while on a ship, you’re already doing plenty of fat-burning exercise every day. Things like walking around the ship, shopping, swimming, rock climbing, snorkeling, scuba diving, dancing at midnight discos ­ the list goes on. The problem comes from making bad food choices too often and eating too much.

Michael’s book goes through all the necessary steps to ensure you don’t gain weight and might even lose weight while enjoying your vacation.

The first half of the book contains a mix of both basic and not-so-well-known tips to keep the weight off, while the second half suggests ways to add more activities and exercise to your cruise. I especially loved the tips in the exercise section on ways to AUTOMATICALLY exercise more by making some very smart choices early on.

All in all, this book is quite a light read and you should be able to speed through it in about an hour.

If you’re planning on taking a cruise, I highly recommend you check out this book : click HERE.